How to do Yoga | Yoga for Curing Diseases

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How to do Yoga | Yoga for Curing Diseases

Yogasan

  • Sit on the heels in such way that your right toe overlaps the left toe or left toe overlaps the…….More

SHATKARMA

  • In yoga, there are 6 cleansing processors like Kunjal, Neti, Dhouti, Basti, Kapal Bhati and…….More

Kriyas

  • This is similar to kunjal kriya. The word vyaghra means ‘tiger’. The tiger has the…….More

VAYU

  • Prana is subtler than air and can be defined as the energy essence that is within everything…….More

PRANAYAMA

  • Pranayama forms an important component of hath yoga. All created things are made of prana or…….More

BANDHAS

  • Sit in padmasana, place the palms on top of the knees. Relax the whole body and close the…….More

MUDRAS

  • The science of touching fingers of our hand with each other in a particular fashion is called…….More

Yoga

  • Yogasanas are certain body postures, which help to improve blood circulation, tone up the…….More

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