Other Remedies

Mold Avoidance

  • We should be much more critical of our food. Crackers are notoriously moldy. Never let your child eat crackers. Make crisp things in the oven from left over bakery goods. Just sprinkle with cinnamon. Dried fruits are very moldy. Soak them in......More

Chewing

  • It all begins with the stomach although chewing food well is essential for really good digestion. Dentures should fit perfectly so the mouth does not develop sores. Using denture cream is not a good substitute for correct fit and is toxic.......More

Home Clean-up

  • This is the easiest task because it mostly involves throwing things out. Hopefully your family and friends will jump to your assistance. • The basement gets cleaned. • The garage gets cleaned. • Every room in the house gets cleaned.......More

Better Housekeeping

  • Throw out as much of the wall to wall carpeting as you can bear to part with. It is injurious to everyone's health, even though it's comforting to bare feet and looks pretty. Carpets clean our shoes. Modern shoes, with their deep treads, bring in......More

Heart Health

  • To improve heart health, the first steps of course would be to go off caffeine and to kill parasites and bacteria. This alone could drop the pulse from 120 to 80 in a few days. Obviously, the need for a drug is gone. Cut the drug dosage in......More

Mycotoxins

  • Molds produce some of the most toxic substances known, called mycotoxins. One small moldy fruit or vegetable can pollute a huge batch of juice, jam or other product. Although molds are alive, and can be killed by zapping, mycotoxins are not, and......More

Anemia

  • Oxygen gets to the brain on a carrier system of tiny rafts called red blood cells. They were meant to be an exact shape and size to fit the most oxygen molecules onto them. Red blood Each red blood cell is shaped like a cells, top and sidedoughnut......More

Getting Rid of Mites

  • We do not tolerate external parasites like bedbugs, lice, ticks, leeches. Bedbugs were once a scourge amongst northern Europeans. I remember our parents spraying for them (kerosene) in the bedroom. This only “controlled” them. What......More

What Kind Of Heat

  • The worst is coal. The best is none. Breathing coal fumes during the beginning of the industrial age may have brought the new lung diseases: tuberculosis (TB), and pneumonia. It may also have worsened alcohol addiction (beryllium toxicity). Choose......More

Four Clean-ups

  •  Chronic health problems are not due to exposures of the past. They are ongoing. Your body is constantly fighting to remove pollutants. In order to stay sick, you must be constantly resupplied! These four clean-ups–dental, diet,......More

Lunch

  • It is better to have most of the day's calories in the middle of the day than at the end. Arrange for dinner at noon if possible. ...More

Dinner

  • Choose any one. 1. Green beans with potatoes, meat dish, cabbage apple salad, water with lemon juice and honey, 1 cup hot milk. Water. Fresh green beans, especially fava beans contain a substance that is described in old herbal literature to be......More

Health Promotion the...

  • The word " Vegetarian " was coined by the Vegetarian Society of the United Kingdom in about 1847. The word does not come from vegetable as is generally assumed : It is a derivation of the Latin word ‘ vegetari ‘ which means to enliven. The......More

Other Clues

  • Digestion problems that remain after eliminating bacteria can be diagnosed in a rational way. Ask these questions: • Is the stool orangish-yellow, or very pale, instead of greenish brown? If so, bile isn't getting delivered to the small intestine......More

Starch

  • If switching to natural greases doesn't satisfy your “fat-tooth”, maybe its the potato in the French fries that your body craves. Plain, pure starch. Do you also love bread and pasta (more pure starch though very inferior to potatoes)? Pure......More

Feeling Comfortable

  • If all this improvement doesn't warm up their feet or hands (feel them yourself) put extra socks on. Warming up their feet might have the effect of warming up hands, too. But if it doesn't, raise the room temperature. Being forced to feel cold is......More

Dining Out

  • Restaurants (excluding fast food) are generally quite safe to eat at. Here are some do’s and don’ts; Do carry your own aluminum-free salt and vitamin C powder with you. Do ask for plastic cutlery. Do drink the water if from the tap. Do ask for......More

Healthful Habits

  • If your loved one had his or her way, they would drive the car forever, wear the same cosmetics forever, smoke or chew tobacco forever and eat their favorite dessert forever. But if you are the caretaker, you know that some things must stop. You......More

Horrors In Commercial...

  • Commercial beverages are especially toxic due to traces of solvents left over from the manufacturing process. There are solvents in decaffeinated beverages, herb tea blends (not single herb teas), carbonated drinks, beverages with......More

Tremor Remedies

  • 1. Let us imagine that the air (dust) sample proves toxic (resonates with the saliva sample). What is it in the air that is toxic? These are the biggest suspects: • CFCs (from leaking refrigerant, check refrigerator and air conditioner by removing......More

Salt

  • Should you avoid salt? No. But a good salt rule is to either cook with it or have it on the table, but not both. Use aluminum- free sea salt, and make sure the salt is sterilized by heating five minutes at 400°F in a glass pie......More

Constipation

  • If constipation is a problem, use an herbal product rather than a drug until you have removed the cause. Cascara sagrada (half dosage) or prunes work for many people. Adding roughage to the diet is a good solution but often doesn't work. If......More

Kojic Acid

  • Kojic acid is a mycotoxin that appears to be responsible for wood alcohol build up. In other words, the toxic effect prevents you from detoxifying wood alcohol. This leads to pancreas damage, invites pancreatic fluke infestation, and......More

Dental Clean-up

  • (This section on dentistry was contributed by Frank Jerome, DDS) Dr. Jerome: The philosophy of dental treatment taught in America is that teeth are to be saved by whatever means available, using the strongest, most long lasting materials. Long-term......More

Easy Lifestyle Improvements

  • None of us likes to change a habit. But once it is changed you are back to an automatic way of doing something. By selecting wise habits your improved lifestyle pays you back for the rest of your life. ...More

Breakfast

  • Old fashioned oats, with 1/4 tsp. cinnamon and 1/8 tsp.vitamin C, stirred in just before serving. Mix whipping cream with sterilized milk to make a “half n half” for the cereal. 1 tbs. honey. 1 banana. One half cup milk, one half glass water with......More

Heart Disease

  • When the heart is enlarged, the valves don't quite close where they should, making the work harder for it and weakening it. It may be called “congestive heart failure.” Why is it enlarged? Possibly because it is so weak! Yes, it becomes a vicious......More

Blood Pressure

  • Increase blood pressure if it is habitually too low. Blood pressures below 110 may prevent strokes but ruin the quality of life. Low blood pressures are often due to toxins from foods. But severe salt deprivation in the diet can also cause this.......More

Pets Teach Health Lessons

  •  Dogs don't eat hay and cats don't eat fruit. This is not simply due to their inability to digest them. Nor to training. Their body wisdom guides them. But we can trick them into eating corn and soybeans by adding the flavors they like and......More

Parasites & Pollution

  • The word “parasites” is used in two senses. Everything living on you or in you, not just to perch, but to take its food from you is a parasite. No matter what its size, it can be called a parasite. But in some way the big worms need to be......More

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