Other Remedies

Lunch

  • It is better to have most of the day's calories in the middle of the day than at the end. Arrange for dinner at noon if possible. ...More

Super Longevity

  • We should be able to live to 140 years of age. Middle age might begin at 65, old age at 90. What is the clue to long life? Surely it is keeping all your cells healthy so they can coordinate the constant tasks of nourishing themselves, removing......More

Weakness

  • should not be taken for granted in the elderly. Especially if they themselves complain about it. It isn't normal for them. Sometimes they will describe “spells” of weakness. This is an important clue. Check the pulse immediately. Count for......More

Incontinence

  •  plagues most elderly persons. It begins to plague women much earlier—after childbirth, for instance. Surgically shortening the bands that hold the bladder in position (called bladder “lifting”) can give temporary relief, but the surgeon may......More

Pushing Back Age

  • This chapter is a tribute to Jimmy, Nazy, Michele, Suzanne, Marlena and all the others who achieved excellence with daily care-taking of Mary Austin, deceased at 97. It's true that we have to die sometime. But why die before our life span is up?......More

Healthful Habits

  • If your loved one had his or her way, they would drive the car forever, wear the same cosmetics forever, smoke or chew tobacco forever and eat their favorite dessert forever. But if you are the caretaker, you know that some things must stop. You......More

Safe Supplements

  • There are, no doubt, lots of safe supplements to be had. The problem is knowing which they are. The nature of pollution is such that one bottle might be safe, while another of the same brand is not. In view of this, as I found a polluted bottle,......More

Role of Enzymes in Nutrition

  • Enzymes are chemical substances produced in the living organism. They are marvellous organic catalysts which are essential to life as they control all the chemical reactions that take place in a living system. Enzymes are part of all living......More

Poop Your Troubles Away

  • Two bowel movements a day are the minimum necessary for good health. The first one should be in the morning. The morning cup of water, drunk at the bedside has the magical ability to move the bowels. Cold water may fail. But the water effect only......More

Dental Rewards

  • After your mouth is metal and infection-free, notice whether your sinus condition, ear-ringing, enlarged neck glands, headache, enlarged spleen, bloated condition, knee pain, foot pain, hip pain, dizziness, aching bones and joints improve.dental......More

Niacin

  •  Open blood vessels wider by giving niacin. Give it early in the morning, upon rising, as soon as the feet are set on the floor. Keep it at the bedside, use small capsules or tablets and combine this chore with water drinking. The water......More

Your House

  • To clean the house, start with the bedroom. Remove everything that has any smell to it whatever: candles, potpourri, soaps, mending glue, cleaners, repair chemicals, felt markers, colognes, perfumes, and especially plug-in air “fresheners”.......More

Outwit The Cravings

  • Here are some examples. Suppose you crave these items: • Pickles. They supply vinegar and are often loved by persons with little acid in their stomachs or a lot of yeast (vinegar is a yeast inhibitor). Start drinking water with lemon juice or......More

Acid Levels

  • Oxygen must first jump onto its raft, the hemoglobin, in the lungs. Later, in the brain, oxygen must jump off again to enter the brain cells. A difference in acid levels makes this possible. Acid levels operate the latching......More

Body Clean-up

  • We are living in a very fortunate time. We are not expected to all look alike! The 60's brought us this wonderful freedom. Freedom to dress in a variety of styles, use make-up or no makeup, jewelry or no jewelry, any kind of hair style, any kind......More

Constipation

  • If constipation is a problem, use an herbal product rather than a drug until you have removed the cause. Cascara sagrada (half dosage) or prunes work for many people. Adding roughage to the diet is a good solution but often doesn't work. If......More

The Road to Wellness

  • To review our new understanding of health vs. disease: • We have only two problems: parasites and pollutants. Parasites are things that live on us, using up our food and giving us their wastes. Pollutants are toxic things in us making it difficult......More

Chewing

  • It all begins with the stomach although chewing food well is essential for really good digestion. Dentures should fit perfectly so the mouth does not develop sores. Using denture cream is not a good substitute for correct fit and is toxic.......More

Bad Digestion

  • with its excessive gas and burping is another plague of theelderly. They would rather not go to church nor visit a friend than embarrass themselves in that way. ...More

Sugar

  •  Your body runs on sugar. If you are short on sugar it will turn fat into sugar. If you are short on both, it will turn your muscles into sugar. However eating more sugar doesn't cure the craving. You have to find out why you are so short,......More

Guidelines For A Healthy...

  • If you have What to do Metal fillings change to plastic fillings Inlays and onlays change to plastic fillings Crowns (all types) change to plastic crowns Bridges change to plastic crowns, partials Metal partials change to plastic......More

Stop Using Supplements

  •  Stop using your vitamin supplements. They, too, are heavily polluted. This is the saddest, most tragic part of your instructions. I have found solvents, heavy metals and lanthanides in 90% or more of the popular vitamin and mineral capsules......More

Living Hand To Mouth

  • Hands do everything. They pick up things from the floor. They handle money. They touch other peoples' hands. They clean up bottoms. They touch all kinds of door knobs. And then they pick up food to eat. Some people even lick their fingers when......More

Home Clean-up

  • This is the easiest task because it mostly involves throwing things out. Hopefully your family and friends will jump to your assistance. • The basement gets cleaned. • The garage gets cleaned. • Every room in the house gets cleaned.......More

Getting Rid of Mites

  • We do not tolerate external parasites like bedbugs, lice, ticks, leeches. Bedbugs were once a scourge amongst northern Europeans. I remember our parents spraying for them (kerosene) in the bedroom. This only “controlled” them. What......More

Four Clean-ups

  •  Chronic health problems are not due to exposures of the past. They are ongoing. Your body is constantly fighting to remove pollutants. In order to stay sick, you must be constantly resupplied! These four clean-ups–dental, diet,......More

How to Heal

  • Your body has been trying to rid itself of its parasites and pollutants all your life! It had its own ways. It made stones, it made mucus secretions, it made itself toxic dumpsites. These were good tactics but now of course, they are no......More

Chelation

  •   Chelation is a powerful way to quickly improve oxygenation of blood. The most important rule to observe, though, is to take the treatment slowly. Especially if ethylene diamine tetra acetate (EDTA) is being used to remove......More

Special Clean-up for Asbestos...

  • The biggest source of asbestos is not building materials! It is the clothes dryer belt and hair dryer! To be safe, remove the belt from your dryer and check to see if it says “Made in USA” on the belt itself. If so, it is OK. If not, it is......More

Body Wisdom and Why Bad Food...

  • Don't let yourself eat junk food just because your body craves something in it. Try to figure out what it is your body craves. Could it be fat? Could it be salt? Could it be starch? ...More

Do you have any questions?

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