Other Remedies

Moldy Food

  • Everything that's animal or vegetable can get moldy. While living things are alive, the mold attackers can be held at bay. As soon as they are dead, molding begins. First it molds; then bacterial action sets in. This is what makes things......More

Better Laundry Habits

  • Boil your underwear. In long-ago days, all sheets, towels, table cloths, and underwear were separated and boiled. With the convenience of our electric washing machine, we tend to overlook the fact that underwear is always contaminated by fecal......More

Physical Toxins

  • Breathing in dust is quite bad for you so your body rejects it by sneezing, coughing, spitting up and out. Imagine breathing in broken glass particles. They cut into the lungs in a thousand places and couldn't be coughed up. They would......More

Dislikes

  • Respect your body's opinion when it says, “No, I don't want to eat that.” Our education about nutritive value of food may be sound but there are other facts to consider. We should take a lesson from nursing babies: when they refuse to nurse,......More

Sugar

  •  Your body runs on sugar. If you are short on sugar it will turn fat into sugar. If you are short on both, it will turn your muscles into sugar. However eating more sugar doesn't cure the craving. You have to find out why you are so short,......More

Increase Minerals

  • Adding water to the diet could be the most difficult of tasks if your elderly loved one “doesn't like it.” Calcium should be in the form of milk, magnesium as a tablet. When tablets cannot be swallowed; use magnesium oxide powder (see Sources).......More

Easy Lifestyle Improvements

  • None of us likes to change a habit. But once it is changed you are back to an automatic way of doing something. By selecting wise habits your improved lifestyle pays you back for the rest of your life. ...More

Optimum Nutrition for Vigour...

  • Your food shall be your medicine. - Hippocrates Diet plays a vital role in the maintenance of good health and in the prevention and cure of disease. In the words of Sir Robert McCarrison, one of the best known nutritionists, ‘The right kind of......More

Lunch

  • It is better to have most of the day's calories in the middle of the day than at the end. Arrange for dinner at noon if possible. ...More

Other Clues

  • Digestion problems that remain after eliminating bacteria can be diagnosed in a rational way. Ask these questions: • Is the stool orangish-yellow, or very pale, instead of greenish brown? If so, bile isn't getting delivered to the small intestine......More

Mold Avoidance

  • We should be much more critical of our food. Crackers are notoriously moldy. Never let your child eat crackers. Make crisp things in the oven from left over bakery goods. Just sprinkle with cinnamon. Dried fruits are very moldy. Soak them in......More

Dying

  • Although it can't be avoided it can be helped. Dying alone is the most barbaric of all society's practices. It is still like death in the forest amongst chimpanzees. Unable to feed, to run, to call for help brings pain, fear, loneliness and......More

Getting Rid of Mites

  • We do not tolerate external parasites like bedbugs, lice, ticks, leeches. Bedbugs were once a scourge amongst northern Europeans. I remember our parents spraying for them (kerosene) in the bedroom. This only “controlled” them. What......More

Ergot

  •  A food mold that causes strange feelings and behavior is ergot. Although laws regulate the amount of ergot allowed in All U.S. brands of pasta I tested had mold, including health food brands like the one shown here (left). No Mexican brands......More

Dining Out

  • Restaurants (excluding fast food) are generally quite safe to eat at. Here are some do’s and don’ts; Do carry your own aluminum-free salt and vitamin C powder with you. Do ask for plastic cutlery. Do drink the water if from the tap. Do ask for......More

Blood Pressure

  • Increase blood pressure if it is habitually too low. Blood pressures below 110 may prevent strokes but ruin the quality of life. Low blood pressures are often due to toxins from foods. But severe salt deprivation in the diet can also cause this.......More

Heart Health

  • To improve heart health, the first steps of course would be to go off caffeine and to kill parasites and bacteria. This alone could drop the pulse from 120 to 80 in a few days. Obviously, the need for a drug is gone. Cut the drug dosage in......More

Role of Enzymes in Nutrition

  • Enzymes are chemical substances produced in the living organism. They are marvellous organic catalysts which are essential to life as they control all the chemical reactions that take place in a living system. Enzymes are part of all living......More

Vitamins and their Importance...

  •  The word ‘ Vitamine’ meaning a vital amine was proposed by a Polish Researcher, Dr. Cacimir Funk, in 1911 to designate a new food substance which cured beri-beri. Other terms were proposed as new factors were discovered. But the......More

Secrets of Food Combining

  •  The observance of rules of food combining is neither faddish nor eccentric. It is a simple, scientifically -based system of selecting foods, from among different types, which are compatible. This facilitates easy and efficient digestion and......More

Toxic Food

  • Grilled food develops benzopyrenes in it that are very toxic. In an age of lowered immunity, it makes little sense to deliberately poison the food with benzopyrenes. Especially for children, who will be faced with new viruses and parasites in......More

Your Basement

  • To clean your basement, remove all paint, varnish, thinners, brush cleaners, and related supplies. Remove all cleaners such as carpet cleaner, leather cleaner, rust remover. Remove all chemicals that are in cans, bottles or buckets. You may keep......More

Constipation

  • If constipation is a problem, use an herbal product rather than a drug until you have removed the cause. Cascara sagrada (half dosage) or prunes work for many people. Adding roughage to the diet is a good solution but often doesn't work. If......More

Four Clean-ups

  •  Chronic health problems are not due to exposures of the past. They are ongoing. Your body is constantly fighting to remove pollutants. In order to stay sick, you must be constantly resupplied! These four clean-ups–dental, diet,......More

Tremor Remedies

  • 1. Let us imagine that the air (dust) sample proves toxic (resonates with the saliva sample). What is it in the air that is toxic? These are the biggest suspects: • CFCs (from leaking refrigerant, check refrigerator and air conditioner by removing......More

Lunch

  • Cook your food from scratch. Don't start with cans or packages or frozen items to make some recipe. In fact, don't bother with any fancy recipes. Just cook two or three vegetables for lunch and eat them with butter and salt or homemade sauces.......More

Diet

  • If your aging friend or relative is in a home for the elderly, you may be able to persuade him or her to choose a diet that is wiser than the average diet people eat there. This can help a lot. Just stopping drinking the coffee, decaf, iced tea......More

Mycotoxins

  • Molds produce some of the most toxic substances known, called mycotoxins. One small moldy fruit or vegetable can pollute a huge batch of juice, jam or other product. Although molds are alive, and can be killed by zapping, mycotoxins are not, and......More

Eradicating Aflatoxin

  • Simply sprinkling vitamin C over roasted nuts is not effective because the molds have penetrated the surface. Rinse the nuts in water first (a lot of mold is removed in this simple way). Cover the nuts with water, add about ¼ tsp. vitamin C......More

Safe Supplements

  • There are, no doubt, lots of safe supplements to be had. The problem is knowing which they are. The nature of pollution is such that one bottle might be safe, while another of the same brand is not. In view of this, as I found a polluted bottle,......More

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