Other Remedies
Body wisdom and why bad food tastes| Clean Ups| Easy lifestyle improvements| How We Get Sick| Parasites & Pollution| Pushing Back Age| Strong Roots for Health Childhood| Health Through Nutrition|
Role of Enzymes in Nutrition
Enzymes are chemical substances produced in the living
organism. They are marvellous organic catalysts which are essential to life as they control all
the chemical reactions that take place in a living system. Enzymes are part of all living......More
Amazing Power of Amino Acids
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In 1838, a Dutch chemist, G.J. Mulder, described a certain
organic material as "unqestionably the most important of all known substances in the organic
kingdom. Without it, no life appears possible on our planet. Through its means the......More
Pollution
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Pollutants are all the dead things around us that should not
get into your body because they interfere with its work. As long
as they don't penetrate your tissues, they won't interfere,
like plastic eyeglasses and clothing. But if they are......More
Lunch
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Cook your food from scratch. Don't start with cans or
packages or frozen items to make some recipe. In fact, don't bother with any fancy recipes. Just cook two or three vegetables
for lunch and eat them with butter and salt or homemade sauces.......More
Pets Teach Health Lessons
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Dogs don't eat hay and cats don't eat fruit. This is not
simply due to their inability to digest them. Nor to training.
Their body wisdom guides them. But we can trick them into eating corn
and soybeans by adding the flavors they like and......More
Secrets of Food Combining
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The observance of rules of food combining is neither faddish
nor eccentric. It is a simple, scientifically -based system of selecting foods, from among
different types, which are compatible. This facilitates easy and efficient digestion
and......More
Air Pollution
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Improve the quality of the air by lowering the pollution
level. Check into carbon dioxide, carbon monoxide, fumes from a gas
stove pilot light, auto exhaust from an attached garage or
nearby highway, arsenic from household pesticide, PVC from new......More
Metal Pollution
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Biochemists know that a mineral in raw element form always inhibits the enzyme using that mineral. Copper from the meat
and vegetables you eat is essential. Inorganic copper, like you
would get from a copper bottomed kettle or copper plumbing, is......More
Body Wisdom and Why Bad Food...
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Don't let yourself eat junk food just because your body
craves something in it. Try to figure out what it is your body
craves. Could it be fat? Could it be salt? Could it be starch?
...More
Mold Avoidance
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We should be much more critical of our food. Crackers are notoriously moldy. Never let your child eat crackers. Make crisp things in the oven from left over
bakery goods. Just sprinkle with cinnamon. Dried fruits are very moldy. Soak them in......More
Patulin
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is the major fruit mold toxin. It is present in most common fruits if they are bruised. It is particularly hazardous
since the mold that produces it can actually grow in your intestine in
patches. At these locations, bowel bacteria, E. coli......More
Starch
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If switching to natural greases doesn't satisfy your
“fat-tooth”, maybe its the potato in the French fries that your body
craves. Plain, pure starch. Do you also love bread and pasta (more
pure starch though very inferior to potatoes)? Pure......More
Getting Rid of Mites
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We do not tolerate external parasites like bedbugs, lice, ticks, leeches. Bedbugs were once a scourge amongst northern
Europeans. I remember our parents spraying for them
(kerosene) in the bedroom. This only “controlled” them. What......More
Vitamins and their Importance...
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The word ‘ Vitamine’ meaning a vital amine was proposed by a
Polish Researcher, Dr. Cacimir Funk, in 1911 to designate a new food substance which cured
beri-beri. Other terms were proposed as new factors were discovered. But the......More
Heart Health
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To improve heart health, the first steps of course would be
to go off caffeine and to kill parasites and bacteria. This
alone could drop the pulse from 120 to 80 in a few days.
Obviously, the need for a drug is gone. Cut the drug dosage in......More
Dental Rewards
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After your mouth is metal and infection-free, notice whether your sinus condition, ear-ringing, enlarged neck glands, headache, enlarged spleen, bloated condition, knee pain, foot pain, hip pain, dizziness, aching bones and joints improve.dental......More
Body Clean-up
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We are living in a very fortunate time. We are not expected
to all look alike! The 60's brought us this wonderful freedom. Freedom to dress in a variety of styles, use make-up or no
makeup, jewelry or no jewelry, any kind of hair style, any kind......More
Solvent Pollution
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Solvents are compounds that dissolve things. Water is a
useful, life giving solvent. Most other solvents dissolve fats and
are life threatening, because fats form the membrane wall around
each of our cells, especially our nerve cells. The solvent......More
Safe Supplements
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There are, no doubt, lots of safe supplements to be had. The
problem is knowing which they are. The nature of pollution is such that one
bottle might be safe, while another of the same brand is not. In view of this,
as I found a polluted bottle,......More
Better Laundry Habits
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Boil your underwear. In long-ago days, all sheets, towels, table cloths, and underwear were separated and boiled. With the convenience of our electric washing machine, we tend to overlook the fact that underwear is always
contaminated by fecal......More
Breakfast
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Old fashioned oats, with 1/4 tsp. cinnamon and 1/8 tsp.vitamin C, stirred in just before serving. Mix whipping cream with sterilized milk to make a “half n half” for the cereal. 1 tbs. honey. 1 banana. One half cup milk, one half glass water with......More
Minerals and Their Importance...
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The term ‘ mineals ‘ refers to elements in their simple
inorganic form. In nutrition they are commonly referred to as mineral elements or inorganic
nutrients. Minerals are vital to health. Like vitamins and amino acids,
minerals are essential for......More
how to make Healthy Childhood
· Eat a variety of differently coloured vegetables everyday.
· Add fruits to meals and......More
Sprouts for Optimum Nutrition...
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Sprouts are considered as wonder foods. They rank as the
freshest and most nutritious of all vegetables available to the human diet. By a process of
natural transmutation, sprouted food acquires vastly improved digestibility and......More
Heart/Kidney Relationship
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A strong heart is necessary, too, to push the blood through
the kidneys. Often a kidney problem is linked to the heart
disorder. Kidneys are made of tubes that get finer and finer. It takes
pressure, namely strength, to push the blood through......More
Dining Out
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Restaurants (excluding fast food) are generally quite safe
to eat at. Here are some do’s and don’ts; Do carry your own aluminum-free salt and vitamin C powder with you. Do ask for plastic cutlery. Do drink the water if from the tap. Do ask for......More
Health Promotion the...
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The word " Vegetarian " was coined by the
Vegetarian Society of the United Kingdom in about 1847. The word does not come from vegetable as is generally
assumed : It is a derivation of the Latin word ‘ vegetari ‘ which means to enliven. The......More
Increase Oxygen
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Brain problems include memory loss, communication deficit, dementia (calling things by inappropriate names and saying inappropriate things). The brain is simply not getting
enough oxygen and food to work right. It is like having a......More
What Kind Of Heat
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The worst is coal. The best is none. Breathing coal fumes during the beginning of the industrial age may have brought
the new lung diseases: tuberculosis (TB), and pneumonia. It may also have worsened alcohol addiction (beryllium toxicity). Choose......More
Sugar
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Your body runs on sugar. If you are short on sugar it will
turn fat into sugar. If you are short on both, it will turn your
muscles into sugar. However eating more sugar doesn't cure the
craving. You have to find out why you are so short,......More
