Diabetic Supplements

Several supplements are especially good for diabetics:

• Fenugreek seeds, 3 capsules with each meal.

• Fresh vegetable juice made of raw green beans and carrots

(˝ cup total).

• Bilberry leaves. Maybe they have something in them that

helps detoxify wood alcohol, since bilberry leaves are

good for eyes, too. Get in capsules or make a tea.

Diabetic Eating Out

Since the rules are always somewhat relaxed when “eating

out” a diabetic loved one will badger you to go out with them. If

rules are sure to be broken, calculate it into the rest of the day so

you can compensate for it.



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