Weight Reduction

Weight Reduction

Here are two ancient herbal recipes for obesity. I have not

personally determined their effectiveness.

Fucus

2 oz Fucus vesiculosus, cut (see Sources)

3 cups cold tap water

Boil for 15 minutes, covered. Cool. Dose: ľ cup four times a

day on an empty stomach. After one week increase dose to Ĺ cup.

You may add any flavoring desired.

Watch the pot carefully as it comes to a boil. If it boils over,

you will have a month of stove-cleaning to do. The odor of Fucus

boiling is wretched. So is the taste. Maybe garlic (fresh)

would improve it.

Fennel

1 oz fennel seed (crushed or powdered is fine)

3 cups cold tap water

Boil water, pour over herb. Steep 30 minutes. Strain. Add 4

oz honey (optional). Drink one cup each day.

You could take them both together, along with the Bowel

Program, to be more successful, but the best single weight reducer

is the Liver Cleanse.



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