Vegetable Therapy
Vegetables-Importance and Natural Benefits
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Vegetables are important protective food and highly beneficial for the maintenance of health and prevention of disease. They contain valuable food ingredients which can be successfully utilized to build up and repair the body. To derive......More
Benefits of Asparagus (Shatawar)
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Botanical Name : Asparagus officinalis Family Name : Liliaceae Hindi Name : Shatawar Description The generic name is derived from the Greek spargao,......More
Benefits of Beetroot (Chukandar)
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Botanical Name : Beta vulgaris Family Name : Chenopodi- aceae Hindi Name : Chukandar Description Generally called as garden beet, it is a juicy root vegetable in......More
Benefits of Bengal Gram (Chana)
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Botanical Name : Cicer arietinum Family Name : Leguminosae Hindi Name : Chana Description Bengal gram is most important among pulses available in the world.......More
Benefits of Bitter Gourd (Karela)
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Botanical Name : Momordica charantia Family Name : Cucurbi- taceae Hindi Name : Karela Description Its origin is not known but......More
Benefits of Brinjal (Baigan)
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Botanical Name : Solamum melongena Family Name : Solanaceae Hindi Name : Baigan Description Brinjal plant is erect and herbaceous plant with branched......More
Benefits of Cabbage (Pattagobhi)
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Botanical Name : Brassica oleracea Family Name : Cruciferae Hindi Name : Pattagobhi Description Cabbage is......More
Benefits of Carrot (Gajar)
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Botanical Name: Oaucus carota Family Name : Umbelliferae Hindi Name : Gajar Description A large number of carrot varieties, some indigenous but mostly imported from Europe and America, are cultivated in India. The colour......More
Benefits of China Spinach (Chaulai)
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Botanical Name : Amaranthus gangeticus Family Name : Amaranth- aceae Hindi Name : Chaulai Description Amaranth is a popular green leafy vegetable, grown allover India. It is usually a short-lived annual herb, with erect and often......More
Benefits of Cucumber (Khira)
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Botanical Name : Cucumis sativus Family Name : Cucur- bitaceae Description It is a very popular vegetable cultivated in large scale. It has refreshing and cooling effect. It contains all minerals and trace elements essential for......More
Benefits of Drumstick (Sahijan)
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Botanical Name : Moringa oleifera Family Name : Moringaceae Hindi Name : Sahijan Description It's a common vegetable. Its tender pod is used. It is......More
Benefits of Fenugreek (Methi)
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Botanical Name : Trigonella foenum- graecum Family Name : Leguminosae Hindi Name : Methi Description Fenugreek plant is erect, strongly......More
Benefits of Garlic (Lahsun)
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Botanical Name : Allium sativum Family Name : Liliaceae Hindi Name : Lahsun Description A garden vegetable, cultivated from time immemorial. It is a food, a herb, a......More
Benefits of Ginger (Adrak)
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Botanical Name : Zingiber officinaIe Family Name : Zingi- beraceae Hindi Name : Adrak Description Ginger is a perennial herb having underground branch-stems known as rhizomes-a swollen......More
Benefits of Groundnut/Peanut (Moongphali)
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Botanical Name : Arachis hypogaea Family Name : Leguminosae Hindi Name : Peanut (Moongphali) Description Groundnut is a legume that belongs to pea and bean family. It is the only nut that grows underground. It is an annual herb......More
Benefits of Potato (Aalu)
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Botanical Name : Solanum tuberosum Family Name : Solanaceae Hindi Name : Aalu Description Potato is the most popular and all-time useful vegetable in the world. It is an annual plant with underground swollen, stem......More
Benefits of Radish (Muli)
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Botanical Name : Raphnus sativus Family Name : Crucifarae Hindi Name : Muli Description Radish is the most commonly used vegetable, an annual herb having no stem or branches. It has only one root which is normally cylindrical......More
Benefits of Soyabean (Bhat)
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Botanical Name :Glycine maxmer Family Name: Leguminosae Hindi Name: Bhat Distribution The name Soya is of Chinese origin - Shu or Sou. At one time, Soya and honey were considered holy food. It has its......More
Benefits of Spinach (Palak)
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Botanical Name : Spinacia olerecea Family Name : Chinopodi- aceae Hindi Name : Palak Description Spinach is a leafy vegetable having broad deep green leaves. It is rated high in leafy vegetables, full of nutrition. This vegetable......More
Benefits of Tomato (Tamatar)
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Botanical Name: Lycopersicon esculentum Family Name : Solanaceae Hindi Name : Tamatar Description Tomato is a worldwide popular vegetable. It is a short lived perennial annual plant with vigorous tap root, extensive......More