Apana Vayu
It
is located below the navel region and provides energy for the large intestine,
kidney and genitals. It circulates in the lower abdomen between the navel and
the rectum including large intestine. It expels waste materials from the system
and helps in elimination of urine. It is also responsible for menstrual
bleeding, labour pain, childbirth, and abdominal pain.
.jpg "Free Yoga Tips")
.jpg "Free Yoga Tips")
